Archive for July 6, 2009
What’s in it For Me? To Bean or Not To Bean
My quest for better health seems to be an ongoing discussion with myself about my food and beverage choices. Most days my quest is about progress, not perfection. I know what’s good for me and I know what makes me feel good inside and out, but I am not ready to give up everything all [...]
July 6, 2009
Tags: diabetes, weight gain Posted in: Adrenals & Stress, Healthy Eating 
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