Preventing Falls

WOMEN'S HEALTH DETECTIVE
Healthworld On Line
July 4,2006

One of the worst things that can happen to you is to fall.
If you're unlucky enough to break your ankle or hip, it can
change your life forever. In "My Favorite Way To Prevent
Falls" Nan Kathryn Fuchs, Ph.D. explains why the mind/body
approach to exercising brings you better results.

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