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Take Charge of Your Health with Thyroid Hormone, Adrenal, and Neurotransmitter Home Testing

Home Hormone testing has many benefits for you - no trips to the doctor office, no trips to an anonymous lab collection facility.  Your privacy is assured and you have total control of the collection of your samples and your own results to use with the practitioners of your choice.

Untreated or improperly treated hypothyroidism can affect fertility in a number of ways.

If you are trying to get pregnant and have been unsuccessful, there is one essential thing you must do before you embark on costly or invasive fertility tests, or spend thousands of dollars for assisted reproduction: make sure your thyroid is functioning properly.

Many women -- and many doctors as well -- do not realize that thyroid function is necessary for fertility, essential to the ability to become pregnant, and must be maintained in order to sustain a healthy pregnancy -- even in the earliest days after conception.

by candacebwell

You might ask what Brussels sprouts and “good” estrogens are doing in the same sentence, and I am going to endeavor to explain it here in 250 words or less….well, let’s give it at least 500 …this is too important! In my last blog, I posted a plea for help in making the humble Brussels sprout taste good, why? Because eating more cruciferous vegetables, which by the way, also include cabbage, broccoli, kale, and cauliflower, (plants that have been cultivated for centuries and were originally used as medicines) are superfoods that can help me (and YOU)  turn our bodies into temples of hormonal health and balance!

The patients who received ginseng had a lower incidence of influenza and colds, higher antibody titers, and higher natural killer cell activity levels. Also know as an adaptogen (a substance that helps the body fight stress) it has been shown to shorten the duration of a cold. One study used 200 mg of ginseng extract a day for four months and found a reduction in the length of symptoms. Another study found that ginseng may prevent influenza-caused acute respiratory illness (ARI) in elderly patients.
Dosage: Extract -200 mg per day of extract, or dry root (tea) up to 2 mg per day.

Grapefruit Leaf: This is best taken in capsules as it can be bitter. Research has shown grapefruit leaves to be effective as an antibacterial, antiviral, antifungal, and antiparasitic.

Olive leaf Extract: Olive leaf has been shown to be an excellent antibacterial. This herbal supplement fights bacterial and viral infections.

Dosage: 500-1000 milligrams every few hours or two capsules four times a day.

Health Tip From The Magic Gardener

Many of you may have wondered what that outrageous flower is that graces the front of this blog. Well, it is called Olena in Hawaiian, but you probably know it by its popular name, Turmeric. It is highly revered in both Hawaiian and Ayurvedic healing. The Hawaiians call Olena one of the 5 warriors, which are the herbs that go in and fight off infection or any dis-ease in the body (more on this later).