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Echinacea

Echinacea
Echinacea has powerful antiviral and immunity-boosting effects. It is used to rev up the immune system at the first sign of a cold. Echinacea has been found to work better before you get sick, to build up immunity. It has not been found as effective for treating a cold or flu.
Dosage: take daily according to manufacturers instructions. Take daily during the fall and winter months.
 

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The Canary Club is an educational advisory group with a team of medical advisors headed by Richard Shames, M.D.