Popsicles with berries and coconut

Raw Food Recipe for Berry Popsicles

The Renegade Health Show Episode #397

1 pint blueberries
1 lb strawberries with the tops cut off
Meat from 1 young thai coconut
2 tbsp water from the thai coconut
2 tbsp Raw Honey or your preferred sweetener to taste
Handful of the secret ingredient (greens!! Spinach and Bok Choy is what I used, they disguise well)

Blend well and pour into 3 oz Dixie cups, if batter in thick enough then add the Popsicle stick right away. If not then wait about a half hour and place in then. Freeze over night! Enjoy with your favorite child and there friends as a great after school snack!!

You can always try different combos of fruit Tropical with mango and bananas and or Fruity Tutti with pineapple and grapes.

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