Staying Healthy
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1 The Detrimental Effects of Prolonged Sitting
2 28 Days To A Healthier Heart
3 Hormones and Breast Cancer Prevention
4 Get Fit For Fall
5 Healthy Hormones for Your Heart
6 Growth Hormone and Resistance Training
7 How to Live Life with Vitality and Virility
The Canary Club is an educational advisory group with a team of medical advisors headed by Richard Shames, M.D.