Explore our collection of articles on hormones, thyroid health, and wellbeing—written with care and backed by research.
A comprehensive approach to addressing adrenal dysfunction will include an assessment of the entire HPA axis.
There are several key neurotransmitters regulated in the hypothalamus that are directly connected to adrenal dysfunction.
Virtually all clinical reports on mood disorders identify neurotransmitter imbalances as either the root cause or as a contributor to symptoms of depression and anxiety.
Post-traumatic stress disorder (PTSD) is a potentially debilitating anxiety disorder triggered by exposure to a traumatic experience.
Or you get to the ATM and you blank on your password. If you are feeling spacey, confused, or forgetful, you may be suffering from brain fog.
However, there are some things that we are beginning to understand, such as the five stages of brain development. The brain undergoes more changes than other parts of the body and develops at an uneven rate.
Do you have a good doctor?
Recent studies indicate “that one or more pituitary hormones may be affected by traumatic brain injury or...
And unlike the quick recovery of a bruise or a cut to a leg or arm, our brains do not have the ability to recover as quickly—and certainly not as effectively.
One thing we can probably agree on is that quality sleep is a blessing for those that can get it.
For some of us, our sleep can be disturbed in many ways. In sleep, we look for how fast we fall asleep, stay asleep, the total length of sleep, and how much daytime energy we have after we have slept.
Don't worry if you are one of the 60 million suffering from recurring sleep disturbances. As of now, there's an easier way to determine whether hormone imbalances contribute to your sleep loss.
It’s time to wake- up!
Sleep disorders are a common ailment, so if you've been tossing and turning a lot at night, it may comfort you, even if slightly, to know that you're not alone in your nighttime despair. According to the Centers for Disease Control and Prevention, about 70 million adults suffer from chronic sleep problems in the United States, and 40% of all American women have had a sleeping disorder at one point in their lives.
Your schedule is packed from the moment you wake up in the morning to the moment you lay your head on the pillow at night. You're a parent, professional, spouse, coach, cook, chauffeur, caretaker, and more...
