Audrey Sourroubille Arnold - Lotus Power HealthLOTUS POWER HEALTH

Audrey Sourroubille Arnold believes that our genetic destiny isn’t fixed, and it can be edited, rewritten, changed. She is committed to finding the best tools to help us heal and thrive. Canary Club is happy to add Audrey to our short-list of recommended practitioners!

Epigenetics. Bio-individuality. Intolerances. Toxicity. Nutritional deficiencies. Gut health. And last but not least: HORMONES...

Is Your Man Going Through Menopause? Find out!

While you’ve got your hot flashes, your man is going through his own menopause, called Andropause. Like women, men experience the so-called ‘change of life’ as a result of declining hormones, specifically low testosterone.

Andropause, however, is a more gradual process than the rollercoaster many women experience during menopause, with only a 1 percent annual decrease in testosterone, beginning at age 30.

PTSD, hormones, thyroid and neurotransmitters

PTSD’s symptoms are broken into three categories: reliving the event, avoidance and arousal.

Post-traumatic stress disorder (PTSD) is a potentially debilitating anxiety disorder triggered by exposure to a traumatic experience.