Explore our collection of articles on hormones, thyroid health, and wellbeing—written with care and backed by research.
An estimated 10 million Americans have a thyroid problem, but the majority are not yet aware of it. The thyroid produces hormones that control how your body converts calories into energy.
Neurotransmitters are the brain's chemical messengers. They help the brain function correctly, which then allows it to control the many different functions of the body – tissues, glands, organs, and muscles are all affected by neurotransmitters.
Depression is the third most reported chronic health condition in the U.S.
Formerly having burned out her adrenal glands to a full Stage 3 Adrenal Fatigue level, Kitty was motivated to develop healthy solutions to transform the way the world uses spices.
We ask our doctor to run a test, and lo and behold, the results often come back "normal."
How can this be, we ask, especially when weight gain continues to be an issue and/or we suffer from other hypothyroid hallmarks—feeling cold, old, stressed, and depressed?
While you’ve got your hot flashes, your man is going through his own menopause, called andropause. Like women, men experience the so-called ‘change of life’ as a result of declining hormones, specifically low testosterone.
Andropause, however, is a more gradual process than the rollercoaster many women experience during menopause, with only a 1 percent annual decrease in testosterone, beginning at age 30.
By Dr. Lani Simpson
Do you wish you could get more done or be happier and more at ease? Do you want to feel less lethargic, depressed, stressed, or anxious?
Your schedule is packed from the moment you wake up in the morning to the moment you lay your head on the pillow at night. You're a parent, professional, spouse, coach, cook, chauffeur, caretaker, and more...
