Lift your life!

wreck havoc on your moods.

Neurotransmitters can

Get a Neurotransmitter Test
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to Stress

Your Response

Change

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Your Thyroid

Starts

Vitality

Where

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An urge to sleep anywhere at anytime might be a sign of Hormone Imbalance

Find Out More

SLEEP DEPRIVED?

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HOME HORMONE TESTS • THYROID TESTS • NEUROTRANSMITTER TESTS

Health Advocacy

Canary Club is a health advocacy group created to help you take charge of your own health. For over a decade, we have been inspired by our mission to make at-home hormone lab tests accessible to all and to provide important health information that improves lives. We are committed to providing the highest quality at-home thyroid, adrenal, sex hormone, and neurotransmitter lab testing at the lowest prices available anywhere.

Together we are shifting health care into the hands of the individual. Join us!

GET STARTED

Real Hormone Talk for Gen Z Women

Group of Gen Z Women Taking Selfies
Knowing your hormone ebbs & flows can help with your health goals

Forget the detox teas and “miracle” hacks

Social media apps, such as TikTok, know Gen Z women are interested in health, fitness, and aesthetics—so their algorithms feed endless “hacks” that promise to control hormones: seed cycling, detox teas, and miracle supplements. The problem? Most of these trends are not backed by solid science. They often overpromise and underdeliver, especially when it comes to hormone health.

Hormone testing provides clarity. Lab-based hormone testing (under CLIA standards) shows whether levels are high, low, or within expected ranges for your age and cycle. That knowledge lets you understand why your body is reacting a certain way.

Your hormones aren’t a math problem to solve. They’re meant to ebb, flow, and vibe with your lifestyle. The real game-changer? How you eat, sleep, and manage stress. 

Read more …

Testosterone 101: What the Fitness Industry Doesn't Know

Optimize your fitness by aligning diet, sleep, exercise, and periodic hormone baseline testing
Optimize your fitness by aligning diet, sleep, exercise, and periodic hormone baseline testing

What Every Guy Needs to Know About Testosterone

For years, the fitness industry has pushed one message: testosterone is king. From muscle-building to libido, stamina, and strength, testosterone has been framed as the key to male vitality. But here’s what they don’t tell you—testosterone doesn’t work alone. You can often achieve better results by understanding how all your hormones interact.

The production of testosterone and its levels depends on a delicate hormonal balance.

  • Luteinizing hormone (LH) tells the testes to produce testosterone.
  • Follicle-Stimulating Hormone (FSH) supports sperm production and prevents testicular shrinkage.
  • Estradiol (E2) and progesterone (Pg) regulate testosterone conversion and overall balance, and high levels can inhibit testosterone production.
  • Sex Hormone-Binding Globulin (SHBG) controls how much testosterone is available for use.

Before starting any performance-enhancement routine, check our Men’s Vitality Hormone Profiles. Monitoring these hormones helps you to prevent testicular atrophy, maximize muscle gains, avoid plateaus, and reduce side effects like fatigue and water retention. Train smarter and recover better with proper hormone balance. 

Read more …

Crisis to Calm: the Remarkable Role of Your Neurotransmitters in Managing Stress

Neurotransmitters Regulate Your Emotions
Neurotransmitters Regulate Your Emotions

Neurotransmitters Are Key Players in Regulating Your Emotional Well-being

In today's fast-paced world, it's no secret that many of us lead lives filled with constant challenges and stressors, from demanding careers to personal responsibilities that seem never-ending.

Yet, what often goes unnoticed is the remarkable internal mechanism that helps us cope with the pressures of our daily existence.

Read more …

Use our Be Informed library to better assess your health...

MORE ARTICLES

"What if your situation is not an abnormal medical problem but simply borderline gland function?

You can take charge of your hormonal balance and learn to restore and revive your hormones."

- Dr. Richard Shames
  Medical Advisor and Hormone Health Expert

Asian woman sitting at table looking out windowHormone imbalance can have a severe impact on your health, and yet, it often goes undiagnosed.

You visit specialist after specialist only to be told nothing is wrong. We understand that feeling of frustration and helplessness.

Our modern fast-paced lifestyle means we have less time and reserves to recuperate, whilst simultaneously being exposed to an unprecedented array of endocrine-disrupting chemicals.

Chronic fatigue, adrenal burnout, foggy thinking, fertility issues, inability to lose weight despite exercise and a healthy diet... there are hundreds of symptoms of low or high production of the thyroid, adrenal, and sex hormones.

Canary Club’s at-home saliva and blood spot test kits detect specific hormone imbalances that traditional testing ignores, including TSH, TPO, free T3, and free T4 of the thyroid gland, cortisol and DHEA of the adrenals, and testosterone, estrogen, and progesterone of the reproductive organs. Hormone Imbalance Tests - order lab tests online, DIY at home.

Now you can start to get the answers you need, directly through our at-home thyroid, hormone, and neurotransmitter testing.

Order lab tests online, in the privacy of your home, and see the easy-to-read results for yourself!

"The Advanced Plus test has changed my life, literally. Thank you Canary Club! I hope you know the importance of what you do and I am a true example of that. I’ll forever be grateful." – Jennifer

Help with diagnosing hypothyroidismYou Rock!

You are awesome because you give a discount to the many of us who have been suffering for years with hypothyroidism, and gone undiagnosed, having to get endless labs. You give us a break because you understand how hard it is to treat this type of disease when you are dependent on a doctor to fix you. You allow, and support, the patient to take control of her own recovery, empowering the individual. And for that, you rock!

- Ali


I Now Have Hope

It is evident to me that Canary Club is dedicated to improving people's lives. The wealth of info and articles is wonderful and, as someone who has found it hard  to get answers from doctors, I'm excited to have such a great resource at my fingertips! I am touched by Canary Club's mission and thankful for their services. I now have hope that I can get the answers I need to truly take charge of my healing. Thank you!
- E.F.


Canary Club easy to use hormone tests helped meThank You So Much for Making It Easy - I Can't Do Anything Hard Right Now

I have been feeling "off" - just generally unwell for about eighteen months. I tried a bit of this and a bit of that - but nothing seemed to help. I don't have health insurance, so the cost of doctors, consultation, testing and treatments was a real concern to me.

A friend recommended I try you just to find out if it was my hormones causing this malady, as I suspected. She said just knowing what was causing this feeling lousy could help; so I registered and ordered a test.
 
It was sooo easy. Thank you so much for making it easy - I can't do anything hard right now, my brain just won't allow it. The tests arrived quickly and were super easy to use. Again, the easy factor and with it my gratitude. Thank you so much for the great, clear, easy-to-follow instructions.
 
When the results arrived I was relieved to know my hormones weren't as out of whack as I had suspected. Thank goodness. I have been taking natural supplements and I am actually starting to feel better.  
 
I must say though, my friend was right, just knowing my hormones were out of whack (but not too dramatically out) really gave me peace of mind. They say the mind has a lot to do with healing - I believe it and I am sure the supplements help a lot too.
 
Thank you so much Canary Club. You provide a great service.
 
- J. Curtis


Has By Far the Best Price

I'm delighted with the number of tests per panel and the very reasonable price. I've researched a number of places and Canary Club has by far the best price and the greatest number of tests per panel.

What a wonderful thing you've done for women's health by starting this club. It's especially helpful for those of us who live in CA to be able to order tests without having to first get a dr's prescription. I belong to Kaiser and of course they only order 'run of the mill' tests and even if you're found to be hormone deficient they trot out the synthetics.

Many thanks to you again. I do appreciate the tests available and the prices.

- June


Empowering women to get vital health informationWhy I Love Canary Club

I love the Canary Club because it empowers women & men with vital information about hormone imbalances. Canary Club also provides people with affordable hormone testing kits to help regain their health. Canary Club is a blessing to so many.  I pray it will continue its good work and I will share the site with others in need.
 
- Wendy


I'll Forever Be Grateful

Thank you Canary Club! The Advanced Plus test has changed my life, literally. I've been suffering for so long to the point of not being able to work but a few hours a week. Constant anxiety, fatigue, depression, heart palpitations... I could go on and on. Seeing my cortisol and hormone tests has now given my doctor what they need to help me. I never sleep, I wake up in panic with seat or freezing every 30-45 minutes. Cortisol spikes and feeling like I don't want to live. Now I have hope and it's all because of your test. Just a few suggested changes from others have helped in just the last few days. Thank you all so much for your help and I hope you a know the importance of what you do and I am a true example of that.

- Jennifer

Thank you!

I greatly appreciate the fine list of tests that you make available. As a patient trying to be proactive concerning her health, it is very, very frustrating to be told by doctors that such testing is unnecessary and/or unavailable. Many thanks for offering such a great sampling of such excellent tests - at fair prices, too!

- Jacqueline

 

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Setting up a Health Balance Coach Fullscript for obtaining supplements at a discount

Do you buy supplements?  Act now and get an automatic 15% discount on over 20,000+ health products.

Canary Club has recently partnered with Health Balance Coach to offer you professional-grade supplements. 

To gain access to professional-grade supplements, create your account with Health Balance Coach (HBC) at Fullscript.