As a thyroid doctor I am particularly concerned about my patients' exposure to COVID-19. I believe thyroid issues are a risk factor for not only more easily contracting the virus, but also for having a more severe course of illness once it takes hold.

Spring Cleansing While at Home - 7 Natural Tips

While stuck at home we have more time to focus on our health. Turn shelter in place into a mini detox retreat.

What is Vitality?

We are often given information that promises to help us to age in good health, lose weight, feel younger, look younger, or to recapture our lost youth- but how do we know where to start?  Your hormones may need some fine-tuning.

The Blue Monday Blues

Called "the most depressing day of the year," is it just seasonal sadness or real depression?