Hormones regulate the activity of cells and tissues in various organs of the body. The balance of hormones produced by your body is essential to good health and a feeling of well-being.

In women, various sex hormones like estrogen, progesterone, testosterone, and other hormones like cortisol, and DHEA, exert powerful effects throughout life.

Knowing the function of your hormones is a step to creating hormone balance.

It is common knowledge that acne is caused by oily skin but few people know what causes that shine on your face and especially the T-zone. The oil is due to high levels of a hormone named androgen. However, since a normal secretion of androgen gives a healthy skin, therefore it cannot be completely done away with either.

The hormones are most actively produced during puberty, hence the oily skin and acne. Now the question that arises is how to balance one's hormones to help with acne.

The female body requires an optimal balance of progesterone and the estrogen hormones (a trio of related hormones called estradiol, estrone and estriol). Progesterone Deficiency occurs when the hormonal balance is shifted in favor of the estrogens. This condition is also referred to as Estrogen Dominance.

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