Holidays can be filled with mixed emotions. Learn how to stress less, enjoy more and avoid weight gain!

with Simple Practices and Adaptogenic Herbs

Learn how to manage holiday stress to keep cravings, belly fat and inflammation at bay. Enjoy more, stress less, feel better by doing what is really meaningful and tapping the power of adaptogens – special herbs for strength, stamina, and stress relief. 

Have you spent a lifetime imprisoned by Neurotransmitter Imbalances?

Diagnostic Testing Reveals Answers 

In November 2020, after having spent more than a year trying to feel better about himself, 24 year-old "Alex" was ready to toss in the towel.

"Nothing I do has helped. So what's the point?" he asked.

Alex had been struggling with severe symptoms of apathy, daytime fatigue, anxiety, depression, addictive behaviors, and sleep disruption. 

Being under the supervision of a psychiatrist for over a year helped Alex to stabilize his life.  The visits empowered him to continue to seek out solutions. 

But, overall, his sense of well-being hadn't improved.

After being referred to Canary Club, Alex took the ZRT Neuro Advanced Profile where he discovered he had 23 key levels out of normal range. 

Part 1: We cover Alex's journey to his decision to take at-home diagnostic testing to help give answers. 

Part 2: Next month we will review Alex's progress as he works with a health coach to help bring his levels into balance.

Serotonin: Estrogen’s Dance Partner...

Fluctuating mood, anxiety, irritability, low energy, foggy thinking and poor sleep are some of the mental/emotional symptoms regularly associated with PMS. 

What Effect Does Cannabis Have On Your Hormones?

Canary Club is frequently asked about the impact cannabis may have on hormonal balance and brain neurotransmitters.