Would you be surprised to know that the biggest obstacle to weight loss could be your hormones?
For me, what is always frustrating and depressing is following yet another weight loss or lifestyle plan, or adding a new supplement to the list and still not being able to shed those extra pounds.
Salivary Cortisol Testing -- Single Versus Multiple Daily Tests
Salivary cortisol testing is the preferred clinical method for measuring human cortisol levels. It has several obvious advantages over blood tests, such as greater validity for tissue levels of cortisol, the convenience of home testing, non-invasiveness, and zero risks of infection. But arguably one of the most important features it offers is the ability to take multiple test samples during the same day.
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