The term "Estrogen Dominance" can be confusing at times because it is less related to the amount of circulating estrogen and more related to the ratio of estrogen to progesterone in the body. 

Would you be surprised to know that the biggest obstacle to weight loss could be your hormones?

For me, what is always frustrating and depressing is following yet another weight loss or lifestyle plan, or adding a new supplement to the list and still not being able to shed those extra pounds.

Salivary Cortisol Testing -- Single Versus Multiple Daily Tests

Salivary cortisol testing is the preferred clinical method for measuring human cortisol levels. It has several obvious advantages over blood tests, such as greater validity for tissue levels of cortisol, the convenience of home testing, non-invasiveness, and zero risks of infection. But arguably one of the most important features it offers is the ability to take multiple test samples during the same day.

The two main sex hormones in women are estrogen and progesterone. Both are produced in men and women, although in different quantities. Progesterone is made from pregnenolone, which in turn comes from cholesterol.


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