Acupuncture for Menopause Can Help
Hello, this is licensed acupuncturist Georjana Shames, and today I’d love to talk menopause with you.
Great news! Acupuncture can help you ease into menopause and reduce many of the uncomfortable symptoms women often experience around the ages of 45-55. If you would like to avoid hormone replacement therapy or if you are already on hormone replacement therapy but still experiencing symptoms, the gentle 5,000-year-old techniques of acupuncture can really help.
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- Category: Women's Health
High DHEA and testosterone levels are suggestive of PCOS. But what exactly is PCOS, and how is it treated?
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Interstitial Cystitis (IC), often called "painful bladder syndrome," is a condition characterized by urinary frequency, urgency, and pelvic pain.
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The Centers for Disease Control reports that 12-20% of new moms - about 1 million women in the US each year - develop postpartum depression (PPD). However, the real number is even higher. This data reflects only those reporting symptoms of postpartum depression after live births. While many women don't report their experiences, many others develop perinatal mental illnesses outside of PPD, and all women are susceptible to these illnesses regardless of whether they have a live birth, miscarriage, stillbirth or termination. Together, perinatal mood and anxiety disorders are the number one complication of childbirth.
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Moving from Symptoms to Solution
Menopause doesn't need to be frightening. The first thing you need to know is that you are not alone. All women experience menopause, but each in a unique way. Through education and acceptance, transitioning through menopause can become one of the most normal stages in a woman's life.
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This article discusses some of the effects of menopause and ways a woman should protect her sleep, emotions, skin, bones, diet, and choices for using hormones.
Women go through anywhere from five to fifteen years of menopause. These years are especially hard on your body, mind, and lifestyle. When a woman's body naturally begins making and releasing fewer eggs, it also signals her body chemistry to release fewer hormones.
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Stress: Can It Harm Fertility?
You probably already know that stress can lead to stomach ulcers, headaches, depression, anxiety, panic attacks, heart attacks, and a compromised immune system—but did you know that stress can also hurt your reproductive system?
Both men and women can be impacted, thereby reducing the chances of a healthy conception.
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With researchers discovering that the benefits of estrogen are overrated and dangers underreported, it may be time to focus on your thyroid hormones
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The Canary Club is an educational advisory group with a team of medical advisors headed by Richard Shames, M.D.
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