According to the most recent NHANES surveys, urinary iodine levels have dropped in the U.S. by half since the 1970s, and nearly 10% of the population has some degree of iodine deficiency.
The simple truth is that several common hormone imbalances can undermine even the most enthusiastic attempts at losing weight.
An estimated 10 million Americans have a thyroid problem, but the majority are not yet aware of it. The thyroid produces hormones that control how your body converts calories into energy.
We ask our doctor to run a test, and lo' and behold' the results often come back "normal".
How can this be we ask, especially when weight gain continues to be an issue and/or we suffer from other hypothyroid hallmarks - feeling cold, old, stressed and depressed?
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The Canary Club is an educational advisory group with a team of medical advisors headed by Richard Shames, M.D.
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