What can high-vitamin D foods do for you?

  • Help prevent a growing list of chronic diseases, including type 2 diabetes, heart disease, hypertension, osteoporosis, breast cancer, colon cancer, and ovarian cancer
  • Help keep your bones and teeth strong and healthy
  • Regulate the growth and activity of your cells
  • Reduce inflammation

CardioMetabolic at home lab testing, order onlineSpring Cleaning Your Cardio

Weight, Hormone & Heart Health

Nature is rewarding us this year—spring came one day earlier than usual. Celebrate nature's invitation to spring ahead this year!

You may be surprised to learn that heart disease is the number one killer of men and women in the United States.

It is also a leading cause of disability for women. As women age, their risk of heart trouble increases; there is a strong link between menopause and heart disease.

 

Hormone Cleansing for Springtime - 7 Natural Tips

Across the world, traditional healers have used diet, herbs, and tonics to detox the body, cleanse the liver and purify the blood.

What is Vitality?

We are often given information that promises to help us to age in good health, lose weight, feel younger, look younger, or to recapture our lost youth, but how do we know where to start?

Spice. Is there a connection?

Formerly having burned out her adrenal glands to a full Stage 3 Adrenal Fatigue level, Kitty was motivated to develop healthy solutions to transform the way the world uses spices.

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